Category Health & Fitness

If you’re a beginner looking to embark on a journey to improve your health and fitness, you’ve come to the right place. In this comprehensive guide, we will provide you with valuable insights, tips, and step-by-step instructions to help you…

Nuts are very important in the life of all of us Indians. Like me, all of you must have consumed almonds, dry grapes, makhana, raisins, etc. in abundance. The dry fruit we are going to talk about today is figs.…

Salmonella enterica is a fever caused by serotype typhi bacteria. Typhoid symptoms are similar to common fever which can be easily recognized. It can also be caused by Salmonella paratyphi which is a related bacterium. and usually causes less fatal…

Tomato juice lowers cholesterol. Here’s How Experts Can Tell You How To Get Rid Of Extra Fat In Just A Few Months Tomato is a common vegetable in our homes that we use on a daily basis, be it for…

CBC Test: CBC is a complete blood test of blood. This gives your provider a clue about your blood and overall health. CBC helps providers diagnose, monitor and screen for a wide range of diseases, conditions, disorders and infections. Your…

World Thyroid Day is dedicated to raising awareness about the disease and treatment. May 25 is celebrated as World Thyroid Day. The goal of this day is to raise awareness about the condition, its research, and treatment options. It also…

There are very few vegetables that are used both in food and in making juice. Beetroot is one such root vegetable that you can make and eat, you can make its juice and you can also make its pickle. Beetroot…

HIV, which we also know by the name of AIDs, AIDs is a disease. When a virus named HIV comes inside our body, then problems like AIDs are seen. AIDs disease weakens a person’s immune system. Which can lead to…

Benefits of Makhana – Since ancient times, Makhana is eaten during fasting in religious festivals. Sweets, snacks and kheer are also made from Makhana. Makhana is full of nutrition, as it is rich in magnesium, potassium, fiber, iron, zinc etc.…

The botanical name of Chico is Manikkara Japota. It is called Sapodilla in English. Its skin is like a potato. It has two to ten black seeds. They are round or oval, that is, from one side. Chico tree gives…